Christmas Mood & Move Advent Calendar

Get Involved with December's Festive Challenge !

The calendar will have a movement, mindfulness or wellbeing activity for each day.

You can work as a group or compete against people in your unit.

 You can print out the calendar or go to the Actvity Hub Timetable to find one each day.

We'd love to hear how you get on , send in your photos to 087 721 8896.