St. Michael's House Dietician's have put together a number of information and fact sheets on eating healthy and meal ideas to assist our adult service users and their families/carers in eating healthy during Covid-19.
We understand this is a very difficult time for many families at home. This is some information to support you. We will keep adding information.
St. Michael's House - Eating Well during Covid-19
St. Michael's House - Fact Sheet: Food & Mood
St. Michael's House - Fact Sheet: Good Habits - Bad Habits
St. Michael's House - Fact Sheet: Healthy Snacks
St. Michael's House - Fact Sheet: Know your Portions
St. Michael's House - Fact Sheet: Meal Ideas
St. Michael's House - Fact Sheet: Minced and Moist Snack Options
St. Michael's House - Fact Sheet: One Stop Shop
St. Michael's House - Fact Sheet: Pureed Snack Options
St. Michael's House - Fact Sheet: Soft & Bit Sized Snack Options