SMH Horizons | Psychology Workshop supporting the Pathway to Independent Living

Issued 9 January 2025

Horizons

St Michael's House recognises and actively works on supporting and delivering on the rights of people who use our services 

 

SMH Horizons Project strives to support the pathway and skill-building to independent living 

 

In collaboration with our Psychology team, Horizons recently co-designed and delivered Psychology workshops to over 30 project participants.

The workshops focussed on

🔹Coping Skills,

🔹Assertiveness,

🔹Problem Solving

🔹Practical suggestions in approaching and dealing with stressful situations.  The Stress Bucket exercise was a big hit with the team.

 

This Psychology-led Horizons workshop is unique within St Michael's House and a special thank you to Diarmuid, Alanna, Emma & Ana from our Psychology team for their tremendous work in developing this workshop with Horizons 

 

For more information on the SMH Horizons Project or this training workshop please contact a member of the team at horizons@smh.ie

 

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